Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere you find yourself.

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Sometimes a change of perspective is all it takes to see the light.  Dan Brown

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Are you losing motivation every day?  Dig deeper and find your inspiration. It will make a world of difference.

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What words are you using when you talk to yourself and others?

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Adversity causes some people to break; Others to break records.

-William Arthur Ward

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Christina Hernandez

Christina Hernandez struggled at an early with health issues, specifically with lyme disease and depression.

She found relief with the crazy home workout called INSANITY and other Beachbody workouts and it changed the game for her.

“If you think adventure is dangerous, try routine, it is lethal” – Paul Coelho
In this episode:

Internal vs external motivation and how to get more of it
“Secret to success”
Using the guidelines but going outside of that to make it work for you
Christina’s frustration with cellulite
How the word “skinny” isn’t any better than being called fat
Embracing the struggle and using it to create a positive change in your life
De-bunking the myth that it is EASY for “you”
Facing addiction and how to deal with it
How to identify and get past excuses

Ultimate success recipe from Tony Robbins:

Know your outcome
Know your reasons why
Take massive action
Notice your results
Change your approach

Resources mentioned:
INSANITY

21 Day Fix

Turbo Fire

Tony Robbins

Tony Horton interview

Bo Eason

Shakeology meal replacement shake
Connect with Christina:
Instagram: @thechristinahernandez

Facebook: @Thechristinahernandez

Twitter: @the_christinah

Pinterest: @thechristinah

Tony Horton Defining Success

You’ve heard me talk about it over and over on the impact today’s guest has made in my life.  THE Tony Horton joins me as my guest today.   Tony is the creator of numerous home workout programs that include P90X, P90X2, P90X3, Ten Minute Trainer, Power 90 and most recently released P90.

He is also an author of several books with the most recent being The Big Picture: 11 Laws That Will Change Your Life.

Tony also did some Improv comedy and MIMING on the streets to make ends meet.   He has trained celebrities like  Tom Petty, Billy Idol, Usher and Sheryl Crow just to name a few…..

In this episode:

Going from small apartment to “overnight success”
The fears and struggles Tony had to push through to reach success
Some of the books that helped create the right mindset needed
Those first bigger breaks with training a few celebrities
The person Tony needed to become
Simplifying nutrition
Defining success and happiness
Why most don’t succeed
Importance of humor with fitness
Tony’s epic vomiting incidents
Hint at his next project coming in 2016
2 sports that will definitely get you ripped
Why Greg lost more hair on his P90X journey
Tony’s definition of “artistic form of rhetoric”
The Fountain of Youth – speed work, balance and flexibility (pilates/yoga)

YouTube Video audio and video are a bit off with the Skype recording but here it is:

Resources mentioned in this episode:

Greg’s transformation

The “I Am” movie

Connect with Tony:

YouTube channel

Tony Horton Life

Nida Kazmi stops back for a visit on The Life Of Now to discuss how to gain clarity and focus in life.   The show took a little break while I need to shift some focus but we get into some of that as well.
In this episode:
1.) Meditation and gratitude – 5 or 10 minutes day

Don’t over complicate it
Perception and reception
SIMPLE

2.) Knowing who you are

Admitting your faults
Being mindful
Define what you are looking for and write it down
Who is the person you need to become to make it happen

3.) Stop beating yourself up – internal conversation

Definition of “normal”

Internal motivation

Greg’s real secret to elite fitness

References:
Nida on The Life Of Now episode 23

Greg on The Exponential You – episode 15

Darren Hardy’s Compound Effect

Limitless with Bradley Cooper

Greg’s daily motivation YouTube video

Michael Bernoff

LOA success story – Jess Lanci

John Wick

Fraser Bayley
Connect with Nida:

Jennifer Ellis is a brand strategist, marketing consultant and business coach who was recently diagnosed with breast cancer and found an even more sense of urgency in her life to life out her dreams and help her clients do the same.
In this episode:

Yoga and meditation and it’s importance
What fear do you have?
Intense, laser focus and why that’s necessary
How have priorities changed when faced with adversity?
Definition of slowing down to go fast
Jennifer’s definition of success
Dealing with cancer is a very positive way
The importance of fitness as a foundation in life
Not getting lost in comparison game and saying NO

Resources mentioned in episode:
Drive – Daniel Pink

Free ab videos – FitDadabs.com

Submit questions for Tony Horton future episode by e-mailing me
Connect with Jennifer:
Simple Mantra Marketing

Twitter

LinkedIn