Tony Horton Defining Success

You’ve heard me talk about it over and over on the impact today’s guest has made in my life.  THE Tony Horton joins me as my guest today.   Tony is the creator of numerous home workout programs that include P90X, P90X2, P90X3, Ten Minute Trainer, Power 90 and most recently released P90.

He is also an author of several books with the most recent being The Big Picture: 11 Laws That Will Change Your Life.

Tony also did some Improv comedy and MIMING on the streets to make ends meet.   He has trained celebrities like  Tom Petty, Billy Idol, Usher and Sheryl Crow just to name a few…..

In this episode:

Going from small apartment to “overnight success”
The fears and struggles Tony had to push through to reach success
Some of the books that helped create the right mindset needed
Those first bigger breaks with training a few celebrities
The person Tony needed to become
Simplifying nutrition
Defining success and happiness
Why most don’t succeed
Importance of humor with fitness
Tony’s epic vomiting incidents
Hint at his next project coming in 2016
2 sports that will definitely get you ripped
Why Greg lost more hair on his P90X journey
Tony’s definition of “artistic form of rhetoric”
The Fountain of Youth – speed work, balance and flexibility (pilates/yoga)

YouTube Video audio and video are a bit off with the Skype recording but here it is:

Resources mentioned in this episode:

Greg’s transformation

The “I Am” movie

Connect with Tony:

YouTube channel

Tony Horton Life

Julie Latz has been through quite the journey of struggle with binge eating and food but has turned it all around and now is using her experience to help others overcome it.  She shares some “tips to make it stick” and the importance of your WHY.
In this episode:

The mindset of a typical binge eater
How importance of a super deep WHY is to overcoming binge eating
Tips to make it stick
What questions to ask yourself to change your behaviors with food
Why is it that we need to hit rock bottom before we look to change
How an addict gets to be a professional at hiding

Connect with Julie:
Peaceful Eater website

30 Days to Stop Binge Eating

“Stop Binge Eating and Start Living  Again” on Amazon